Ingredients:
Any sprouts like sunflower, buckwheat groats, alfalfa
Any vegetables and fruits: carrots, tomatoes, zucchinis, cucumbers, red onions, avocados
nori sheets: cut in half
water and your hands
Getting ready to teach |
The guests were being creative with their nori roll making skills. |
Tatiana and Bob (intern staff) are getting ready to make nori rolls. |
An Island Of Sprout Paradise
Just Simply Delicious! |
I want to live on this sprout island. |
Isn't this beautiful! These were done in less than 30 minutes. It was so easy and simple,but most of all wonderfully delicious!
In the afternoon, we made crackers with leftover green energy soup. Green energy soup has a very green taste. At times, it can be overpowering, but the guests were up to the challenge of making their own crackers. We made Mexican, Italian , sweet, onion, and mystery flavor crackers. One of the aspects I love about living food is that nothing really goes waste. If we cannot use it, they go into the compost.
One of the guests, Jodie, is making her crackers. |
Awesome post mom. Love you!!!
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