Banana Ice Cream

We all love ice cream. We love the creamy sweet ice cream. However, here is the reality! Did you know that U.S. milk contains rBGH (recombinant Bovine Growth Hormone)? If you would like to find more about what rBGH milk can do to your body, please check out http://articles.mercola.com/sites/articles/archive/2001/08/25/milk-part-three.aspx or a book by Dr. Epstein called What's in Your Milk? This article will blow your mind away because it involves your children's future health.
So, how do we satisfy our desire for ice cream. Frozen banana!!!! Here is the recipe for you will take no more than 5 to 10 minutes to prepare.

Frozen Banana Ice Cream

Equipment needed: food processor,blender, or juicer
Ingredients:
Frozen bananas.

1. Defrost 10 minutes before making it.

2. Using one of the machines list above and blend until it becomes smooth.

3. Add 1/2 tsp. lemon juice while blending. (may omit if you don't have lemon juice in hand)

4. Serve it with any topping you desire.

This is my mother-in-law's favorite ice cream now. Also, you cannot beat the nutritional value of banana as well like B-complex vitamins, vitamin C, potassium, manganese, magnesium,and fiber.

You can enjoy ice cream without undesirable consequences of eating dairy products with rBGH!

It Does Body Good!