Mighty Sprouts!!

Sprouts! They are so small and tiny, but they are a mighty super food.  Why are they a mighty super food? 
A dormant seed stores its nutrients inside its coat (inhibitor). Given right temperature, water, and air, the seed lets go of the coat and starts to release its own nutrients and energy to grow.  When you consume sprouts, you are consuming nutrients at the highest peak it can provide for you.  You can sprout any type of unprocessed seeds, nuts, beans, and grains.
Sprouting at home is economical and affortable.  Buying 4oz. of alfalfa costs $4.99 at the store.  You can grow 16oz. of jar full of alfalfa with 2 tablespoons of seeds.
I teach how to sprout in the Level 1 Part 1 Living Food class.  Come and learn how to sprout.  The Living Food classes will help you to incorporate living food in your life step by step.