To Find that "PERFECT" Pair of Jeans......

I don't know about you, but I don't enjoy clothes shopping very much. It is a huge, time consuming activity, and my nose and eyes get itchy due to the dust and perfume in the stores. Usually, when I need new apparel, I make the shopping experience as quick as possible. However, when I need a pair of jeans, I am at the store for a long time. A pair of jeans can make you look "good" or "bad". Of course, the clothing companies do not make choosing a pair of jeans easy; so many different cuts, bottoms, colors, sparkles, pockets, length, or desiger names get me all confused. So, I do spend extra time to look for that perfect pair of jeans that would make me look like I have longer legs, up-lifted rear-end, and flatter tummy.

Now, you might be asking yourself why is Na talking about a pair of jeans? My question to you is; "Do you take the time to find that "nutritious food" for your body?" When we buy our clothes, we look at the size, color, decoration, length, and even consider to find the matching shoes and jewerly. We should apply the clothing shopping process to shopping for food. Food is more than just filling your stomach. Food is your energy and life source. Dr. Oz said, "Food is not just something you pull off a shelf - it has a life force to it."
To find that "nutritious food" for your body, it will take some time to research and learn, but once you know where and what your body needs you won't have to take as much time. You feel "good" and confident when you are wearing that "PERFECT" pair of jeans. By consuming that "nutritious food", you make your body feel "good" and healthy.

The following suggestions will help you to start looking for that "nutritious food".
1. Read labels. If you are not familiar with the ingredients, research and find out what it is.
2. Eat whole, fresh foods. Eat a banana, not the banana muffin.
3. Educate yourself how to prepare food to maximize the nutritional value.

By reading labels and educating yourself about food, you have just bought yourself that "PERFECT" pair of jeans.